tag:blogger.com,1999:blog-50902756867276741902011-11-27T18:19:53.677-05:00Welcome! To the Supplement Review. The purpose of this blog is to post quality sports supplement reviews, based on thorough research.Coronahttp://www.blogger.com/profile/09004202467277148279noreply@blogger.comBlogger61100tag:blogger.com,1999:blog-5090275686727674190.post-58099733339244302302009-03-26T14:04:00.001-04:002009-03-26T14:06:21.164-04:00

WHAT IS IT?Glutamine (referring to L-glutamine) is an extremely important sports supplement. It’s an amino acid, that plays crucial roles in the body. It can be found in small quantities in beans, meats, and dairy products. Of course, high quality glutamine can also be found in sports supplement powders. Glutamine supplementation becomes essential in states of illness or injury.WHAT IS IT GOOD

Coronahttp://www.blogger.com/profile/09004202467277148279noreply@blogger.com6tag:blogger.com,1999:blog-5090275686727674190.post-29718950410848932042009-03-22T11:27:00.002-04:002009-03-26T10:56:42.029-04:00

Endurox R4 is the best recovery drink mix that I have been able to find.It contains a great ratio of carbs to protein and with only 1 gram of fat in the mix, there's not enough to slow digestion. The ingredients are all very quick absorbing forms of carbs and protein, which is perfect for a post exercise drink.There are several "recovery drinks" out there that include a high fat content, which

Coronahttp://www.blogger.com/profile/09004202467277148279noreply@blogger.com2tag:blogger.com,1999:blog-5090275686727674190.post-83645048217817626172009-03-14T09:36:00.000-04:002009-03-14T09:44:18.540-04:00

WHAT IS IT?Creatine is an organic acid that's produced naturally by our kidneys, liver and pancreas. It helps supply our muscles and nerve cells with energy.About 95% of creatine is found inside muscles, while the other 5% is found in the brain, heart and testes. Creatine is 100% natural, and can be found in foods like fish, beef and other minor sources.WHAT IS IT GOOD FOR and HOW DOES IT WORK?

Coronahttp://www.blogger.com/profile/09004202467277148279noreply@blogger.com0tag:blogger.com,1999:blog-5090275686727674190.post-34741835818648295402009-02-11T08:11:00.000-05:002009-02-26T13:30:55.198-05:00

While I understand that many of us know the extreme value of whey protein already, some do not. Besides, what kind of supplement review would this be without whey included??WHAT IS WHEY PROTEIN:Whey protein is a collection of proteins extracted from the by-product of cheese created from cow’s milk, called whey. It has the highest biological value (BV) of any protein. Having a high BV means that

Coronahttp://www.blogger.com/profile/09004202467277148279noreply@blogger.com0tag:blogger.com,1999:blog-5090275686727674190.post-5512698911324457952009-02-11T01:47:00.000-05:002009-03-26T13:54:18.492-04:00

This site is intended for information purposes only. I am not responsible for any harm, ill effects or otherwise, that may occur to any person(s) that choose to use any sports or nutritional products. You use the information contained on this site at your own risk. Also, you may want to consult a physician before using any nutritional products and/or sports supplements.

Coronahttp://www.blogger.com/profile/09004202467277148279noreply@blogger.comtag:blogger.com,1999:blog-5090275686727674190.post-32167603451579977832009-01-24T22:51:00.000-05:002009-03-24T22:52:10.564-04:00

Hello everyone!I decided to write this blog to help others in their quest for fitness.My hope is that this site to evolves into a single and concise source for sports nutrition and supplement information. I've spent years researching all of the supplements out there, hoping to find the right supplements to give me that extra edge. What I found, was that the right supplements, with great nutrition

Coronahttp://www.blogger.com/profile/09004202467277148279noreply@blogger.com